עברית
Workshops - Masterclasses
All sessions are possible in a 60 min materclass or up to 120 min workshop format.
Choreography Break Down Pre Convention Workshop (1-2 days)
The secrets of Step & Aerobics choreography Break - Down
How many times have you taken this "great master class" or thought up some "great moves" and then found yourself struggling with how to break it down? How many times have your students said: "couldn't you just show us the finish product and get it over with"? Choreography break down is a powerful tool for instructors.

The secrets of Step & Aerobics choreography Break - Down

How many times have you taken this "great master class" or thought up some "great moves" and then found yourself struggling with how to break it down?

How many times have your students said: "couldn't you just show us the finish product and get it over with"? Choreography break down is a powerful tool for instructors. It makes the journey logical, easy to follow, and full of options for different students.

Poor break down however can often be more difficult to follow than the end product, it can be frustrating and when there is no logic the students most obviously will be confused. Good break down can help you create a balance work out between both sides of the body regarding physical coordination requirements. . In this intense workshop Yoav will share with you the secrets of break down. From creating a balanced base pattern through smart layering, block linking and splitting techniques, no territory will be left uncharted. Get years of experience and knowledge in this 6-hour intense workshop. Participation in this session is not only a peak into one of today's' leading movement classes presenters thought pattern but also an upgrade of your own teaching techniques and creativity.

Equipment needs: Sound system, pitch controlled CD, one step per participant.

Dance Aerobics
Fame II
"...I want to live forever, baby, remember my name..." it's time for another chance to shine!! Yoav has been known to bring out the dancer in any fitness enthusiast. Now, it's time for you to join this session and live out the childhood fantasy of seeing your name in lights. "You want fame? Well here's where you start..."
Cardio-dance-ology
It's time to dance, and Yoav knows every trick of the trade!! Join this dance aerobics session which will begin with a march or a hamstring curl But, before you know it you'll be pirouetting, jeteing, and burning up the dance floor. Put yourself in Yoavs' hands and you'll soon know what movement can do for the soul.
Dance Aerobics Mastering - Layering
Dance Aerobics instructors are exposed to the task of modifying the choreography in order to address multilevel participants. Though dance choreography inspiration comes from a variety of dance disciplines, the teaching skills are different when imported into the fitness world. Here, Yoav will lead you, move by move, into the small details that make a big difference in your students' success and positive experience.
Fit To Dance
The Dance class format has been known to bring out the best in students, looking to express themselves, be inspired by movement, and challenge their bodies and abilities to new levels. How can we as instructors bring the dance format to our aerobics class? Its simple, a few tips for the creation process, a few "rules" of the game of breakdown, and now we are ready to send our students into dance arobics 101.
The Gap
Its high time we bridge the gap between what we know how to create and how we break it down. This workshop is going to clear up all your worries about how to bring to class your favorite creations. From breaking down a specific move to, building up to a new move, or connecting between your creations, there is no "gap" of information that Yoav can't fill.
Cardio-dance-ology
Its time to dance and Yoav knows every trick of the trade. Join this dance aerobics session that will begin with a march or a hamstring curl and before you know it you'll be pirouetting, jeteing, and burning up the dance floor. Put yourself in Yoav's hands and you'll soon know what movement can do for the soul.
Fame II
"...I want to live forever, baby remember my name..." its time for another chance to shine. Yoav has been known to bring out the dancer in any fitness enthusiast, and its time you join this session and live out those childhood fantasy of seeing your name in lights. "You want fame? Well here's where you start..."
Dance in the fitness industry
When imported into the fitness scene, the "dance class" format must undergo some adjustments. It's important to remember that it's "all about cardio" ...and in this workshop you'll learn how to keep moving, work in a balanced way and still not compromise your choreography. Put on your dancing shoes and join Yoav on the dance floor!
Who's afraid of cross phrasing
How many times have you finished composing your latest choreography masterpiece and after taking a look at the counts you thought: "Oh dear, how I break it down?" Join Yoav for this useful workshop that will send you back home with an easy to use tool box for successful break down. Acquire simple techniques that will enable you to manage any level of choreography as well as open a path for creating new and exciting classes.
(This title can be applied for both Step and Aerobics formats as be needed).
Cardiography
Are you ready to party? A Dace style Lo/Hi workshop that will take you into a journey of classic Aerobics movements mixed with some spicy Dance moves. See how the most complex sequences begin at the very basic of steps and become a motivating, fun & exciting combination.
Fame
"...I want to live forever, baby remember my name..." this will be a class to remember how you expressed the dancer in you. No professional experience is needed just loads of energy, a huge smile and the motivation to get the hottest moves taught in the smoothest technique
Step training
Born To Step
Some are born to sing, some are born to dance and some... are born to step! This session is loaded with creative step choreography, topped with dance moves and broken down in the most up-to-date teaching techniques. If you were born to step, this is the session for you!!!
Double Step Explorations
Don't panic! You may be entering uncharted territory but Yoav is just the perfect guide. Hand in hand, you will step off the edge and bring new creations, new relations between participants and new traveling patterns, that will make even the most conventional stepper be willing to join the experience. Two steps, a good attitude, and we can conquer all!!!
Step Mastering - Back to basics
Many experienced instructors realize that teaching a beginner's step class, and creating a format that is user friendly and inviting, is sometimes more challenging than teaching the most advance choreography. The first impression is critical for the new stepper, and in this workshop Yoav will guide you how to create the very best first impression. Teaching skills, easy to follow choreography and... lots of fun!
Step Mastering - Building Blocks
Are you lost in the world of step? Need tools for creating perfectly balanced choreography patterns? In this session, Yoav will expose you to the most up-to-date step teaching techniques, which will help you lead all levels of step classes and keep your creativity last.
Stepism
This is definitely a class for step addicts only. Those of you who have turned step training into a way of life, an origin for happiness, a salem for sanity.... Yoav will know how to fill your every step need, your every step fantasy, your every step craving.
Double Step Explorations
Don't panic! You may be entering uncharted territory but Yoav is just the perfect guide. Hand in hand, you will step off the edge and bring new creations, new relations between participants, and new traveling patterns that will make event the most conventional stepper be willing to join the experience. Two steps, a good attitude, and there is no land we can't conquer.
Steptease
If I were to take off one piece at a time, from top to bottom, layer by layer, leaving only the bare essentials... I would end up with a few simple base moves and a pile of great ideas. What did you think I was talking about? Join me for a strip... I mean step session that will make you even wanna take... your... hat... off!
Stepitis
Danger... highly contagious, may raise temperatures to critical levels, and most definitely gonna make you sweat. Professionals believe that no medication has been found to top this balanced, challenging, tap free, and dance style choreography. So...get ready to be part of this amazing disease of creativity and logic that only Yoav has the cure for!
Step the long way
In this session you will acquire all you need to turn your step class into a whole new experience. Were gonna change the rules a bit, take a look at the step in a whole new light, and give it a 90 degree twist. Step lengthwise will no longer break your neck, or wrack your brain cause Yoav is here to make it simple for you and your students.
Step 4 Play
In step sessions, like in life, reaching climax is very important however; no less important is the journey. Some times it's great 4 play and other times it's an ingenious break down. This is a "must be at" session for all S... (Step) addicts!
Double No Trouble
Don't panic! This is a fun for all, double step workshop that will help you bring a new atmosphere into your step classes. The workshop is full of creative but logical choreography that challenges even the most experienced students. "Sparking" the basic steps & combining complex moves into a flow of energy & joy.
Steptease
If I were to take off one piece at a time, from top to bottom, layer by layer, leaving only the bare essentials... I would end up with a few simple base moves and a pile of great ideas. What did you think I was talking about? Join me for a strip... I mean step session that will make you even wanna take... your... hat... off!
Steptococcus
Careful!!! This session is contagious...taking this workshop will make you not wanna' go back to anything you did before...come and get some tips for creating a perfectly balanced workout, a load of challenging, tap free and super dancy style choreography all wrapped with the most logical teaching technique. So...get ready to be part of this amazing disease of creativity and logic!
Step the Other Way
Bored of your own step classes? Need something to spice them up? Try to step the other way, lengthwise... a total new look at planning & teaching a vertical step class.
Body conditioning & Mind body training
Stretch Away
The perfect way to repay your body after a long fitness convention is to stretch the stress away. This session is a double bonus for you and your profession. Come and get all the ideas to wind down any class to a perfect finish that will demand encores while you pamper yourself to one hour of quiet, innovative, up to date stretch sequences.
Dynamic Core on the Stability Ball
Influenced by the dynamic character of the Ashtanga Yoga Yoav will lead you into this mind body journey of stability ball creative sequences. In this session we'll emphasis smooth transitions and the ability to stabilize and keep precise execution of the exercises while maintaining constant movement.
A Ball of Strength
Yoav presents fluid transitions and movements to incorporate deep core muscle work, an increased range of motion, balancing but also some safe and creative strength training ideas on and around the ball.
Mind Your Conditioning
Even if you've never done a yoga class, not sure how a Pilates exercise goes, or don't have any experience with functional training, this session is going to change all that. A fusion of the above into your traditional body conditioning class will give it the edge it needs to challenge, improve daily life, and still leave your students feeling like they got a great workout. Its time to set your mind to this great body conditioning master class.
Pump & Roll
So you think that you've seen everything that can be done with the stability ball? Have you run out of ideas for use of your body pump equipment? Come experience this revolutionary program that takes the best of both worlds of Strength and Core training to create the ultimate workout!!!
Mindful Conditioning
A body conditioning session that integrates many of the latest buzzwords such as Yoga, Pilates, balance, stability, and functionality all in a very up to date power workout. Use the tubing, body weight and control and return to the roots of pure body sculpting and functional conditioning all wrapped up in a demanding mind body session.
Stretch to the Rhythm
The perfect way to end the day. A stretch session, both innovative and relaxing, derived just for you to unwind at the end of a long "aerobic" day. While you continue to learn stretches coming to you from the world of dance, body and core control, and modern technique devote your last hour to your own bodies through imagery and movement.
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